Psychospiritual Coach in Colorado and Beyond

I know you’re sick of feeling lost.

And while other people in your life don’t see how much you’re struggling, you know you don’t want to keep going through this alone.

You’ve been craving a place where you can actually talk about your struggles, while also getting guidance on what to do.

I can already hear you asking:

Do I even deserve support, or should I continue to tough it out?

I’m not all that spiritual—is this still for me?

How do I decide between coaching and therapy?

photo of halle thomas, a life coach in colorado

I’m a therapist turned coach and I’m here for you.

The truth is, you’ve been toughing it out for longer than you’d care to admit.

Even though it’s been working out okay, it’s exhausting.

Whether you’re looking for spiritually-centered coaching, or you simply want to work with someone who blends neuroscience and somatics, you’re in the right place.

  • Bachelor's in Psychology from Gonzaga University
    Master's in Marriage, Couple, and Family Therapy from Lewis and Clark College

  • 200 Hour Yoga Teacher Training from Yoga Tree

    Brainspotting Phase 1 and Phase 2: Attuning to BIPOC Experiences

    BIPOC Brainspotting Phase 3

The Practical

The Personal

  • 4 with a 5 wing

  • Projector

  • Gemini Sun, Gemini Moon, Sagittarius Rising